INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(53258, 3921, 144, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53259, 3921, 145, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53260, 3921, 146, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53261, 3921, 147, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53262, 3921, 148, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53263, 3921, 149, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53264, 3921, 164, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53265, 3921, 165, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53266, 3921, 166, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53267, 3921, 167, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53268, 3921, 168, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53269, 3921, 169, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53270, 3921, 170, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53271, 3921, 171, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53272, 3921, 172, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53273, 3921, 173, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53274, 3921, 174, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53275, 3921, 175, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53276, 3921, 176, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53277, 3921, 177, 'custome_workout', '2024-04-11 04:40:29', '0000-00-00 00:00:00'),
(53278, 3921, 178, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53279, 3921, 179, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53280, 3921, 180, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53281, 3921, 181, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53282, 3921, 182, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53283, 3921, 183, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53284, 3921, 184, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53285, 3921, 200, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53286, 3921, 201, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53287, 3921, 202, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53288, 3921, 203, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53289, 3921, 204, 'custome_workout', '2024-04-11 04:40:30', '0000-00-00 00:00:00'),
(53290, 3921, 205, 'custome_workout', '2024-04-11 04:40:31', '0000-00-00 00:00:00'),
(53291, 3921, 206, 'custome_workout', '2024-04-11 04:40:31', '0000-00-00 00:00:00'),
(53292, 3921, 207, 'custome_workout', '2024-04-11 04:40:31', '0000-00-00 00:00:00'),
(53293, 3921, 208, 'custome_workout', '2024-04-11 04:40:31', '0000-00-00 00:00:00'),
(53294, 3921, 209, 'custome_workout', '2024-04-11 04:40:31', '0000-00-00 00:00:00'),
(53295, 3921, 210, 'custome_workout', '2024-04-11 04:40:31', '0000-00-00 00:00:00'),
(53296, 3921, 211, 'custome_workout', '2024-04-11 04:40:31', '0000-00-00 00:00:00'),
(53297, 3921, 212, 'custome_workout', '2024-04-11 04:40:32', '0000-00-00 00:00:00'),
(53298, 3921, 213, 'custome_workout', '2024-04-11 04:40:32', '0000-00-00 00:00:00'),
(53299, 3921, 214, 'custome_workout', '2024-04-11 04:40:32', '0000-00-00 00:00:00'),
(53300, 3921, 215, 'custome_workout', '2024-04-11 04:40:32', '0000-00-00 00:00:00'),
(53301, 3924, 41, 'custome_workout', '2024-04-11 04:48:37', '0000-00-00 00:00:00'),
(53302, 3924, 42, 'custome_workout', '2024-04-11 04:48:37', '0000-00-00 00:00:00'),
(53303, 3924, 43, 'custome_workout', '2024-04-11 04:48:37', '0000-00-00 00:00:00'),
(53304, 3924, 44, 'custome_workout', '2024-04-11 04:48:37', '0000-00-00 00:00:00'),
(53305, 3924, 45, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
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(53314, 3924, 54, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53315, 3924, 55, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53316, 3924, 58, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
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(53318, 3924, 60, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53319, 3924, 61, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53320, 3924, 96, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53321, 3924, 97, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53322, 3924, 98, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53323, 3924, 99, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53324, 3924, 100, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53325, 3924, 101, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53326, 3924, 102, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
(53327, 3924, 103, 'custome_workout', '2024-04-11 04:48:38', '0000-00-00 00:00:00'),
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(53352, 3924, 144, 'custome_workout', '2024-04-11 04:48:39', '0000-00-00 00:00:00'),
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(53860, 3932, 104, 'custome_workout', '2024-04-11 05:42:05', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(53861, 3932, 105, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53862, 3932, 106, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53863, 3932, 107, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53864, 3932, 108, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53865, 3932, 109, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53866, 3932, 110, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53867, 3932, 111, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53868, 3932, 112, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53869, 3932, 113, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
(53870, 3932, 114, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
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(53875, 3932, 135, 'custome_workout', '2024-04-11 05:42:06', '0000-00-00 00:00:00'),
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INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
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(56872, 3978, 201, 'custome_workout', '2024-04-11 09:57:57', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(56873, 3978, 202, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
(56874, 3978, 203, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
(56875, 3978, 204, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
(56876, 3978, 205, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
(56877, 3978, 206, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
(56878, 3978, 207, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
(56879, 3978, 208, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
(56880, 3978, 209, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
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(56886, 3978, 215, 'custome_workout', '2024-04-11 09:57:58', '0000-00-00 00:00:00'),
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