INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(12886, 3360, 193, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12887, 3360, 194, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12888, 3360, 195, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12889, 3360, 196, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12890, 3360, 197, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12891, 3360, 198, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12892, 3360, 199, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12893, 3360, 219, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12894, 3360, 220, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12895, 3360, 221, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12896, 3360, 222, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
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(12898, 3360, 224, 'custome_workout', '2024-04-05 13:07:36', '0000-00-00 00:00:00'),
(12899, 3361, 41, 'custome_workout', '2024-04-05 13:17:37', '0000-00-00 00:00:00'),
(12900, 3361, 42, 'custome_workout', '2024-04-05 13:17:37', '0000-00-00 00:00:00'),
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INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
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(13999, 3375, 97, 'custome_workout', '2024-04-05 22:45:31', '0000-00-00 00:00:00'),
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(14072, 3375, 215, 'custome_workout', '2024-04-05 22:45:32', '0000-00-00 00:00:00'),
(14073, 3378, 41, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
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(14075, 3378, 43, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14076, 3378, 44, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14077, 3378, 45, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14078, 3378, 46, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14079, 3378, 47, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14080, 3378, 48, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14081, 3378, 49, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14082, 3378, 50, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14083, 3378, 51, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14084, 3378, 52, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14085, 3378, 53, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14086, 3378, 54, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14087, 3378, 55, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14088, 3378, 58, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14089, 3378, 59, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14090, 3378, 60, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14091, 3378, 61, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(14092, 3378, 96, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14093, 3378, 97, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14094, 3378, 98, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14095, 3378, 99, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14096, 3378, 100, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14097, 3378, 101, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14098, 3378, 102, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14099, 3378, 103, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14100, 3378, 104, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14101, 3378, 105, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14102, 3378, 106, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14103, 3378, 107, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14104, 3378, 108, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14105, 3378, 109, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14106, 3378, 110, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14107, 3378, 111, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14108, 3378, 112, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14109, 3378, 113, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14110, 3378, 114, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14111, 3378, 131, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14112, 3378, 132, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14113, 3378, 133, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14114, 3378, 134, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14115, 3378, 135, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14116, 3378, 136, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14117, 3378, 137, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14118, 3378, 138, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14119, 3378, 139, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14120, 3378, 140, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14121, 3378, 141, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14122, 3378, 142, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14123, 3378, 143, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14124, 3378, 144, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14125, 3378, 145, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14126, 3378, 146, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14127, 3378, 147, 'custome_workout', '2024-04-06 02:20:22', '0000-00-00 00:00:00'),
(14128, 3378, 148, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14129, 3378, 149, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14130, 3378, 164, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14131, 3378, 165, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14132, 3378, 166, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14133, 3378, 167, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14134, 3378, 168, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14135, 3378, 169, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14136, 3378, 170, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14137, 3378, 171, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14138, 3378, 172, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14139, 3378, 173, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14140, 3378, 174, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14141, 3378, 175, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14142, 3378, 176, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14143, 3378, 177, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
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(14146, 3378, 180, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14147, 3378, 181, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14148, 3378, 182, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14149, 3378, 183, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14150, 3378, 184, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14151, 3378, 200, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14152, 3378, 201, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14153, 3378, 202, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14154, 3378, 203, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14155, 3378, 204, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14156, 3378, 205, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14157, 3378, 206, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14158, 3378, 207, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14159, 3378, 208, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14160, 3378, 209, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14161, 3378, 210, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14162, 3378, 211, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14163, 3378, 212, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14164, 3378, 213, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14165, 3378, 214, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14166, 3378, 215, 'custome_workout', '2024-04-06 02:20:23', '0000-00-00 00:00:00'),
(14167, 3380, 41, 'custome_workout', '2024-04-06 04:49:47', '0000-00-00 00:00:00'),
(14168, 3380, 42, 'custome_workout', '2024-04-06 04:49:48', '0000-00-00 00:00:00'),
(14169, 3380, 43, 'custome_workout', '2024-04-06 04:49:48', '0000-00-00 00:00:00'),
(14170, 3380, 44, 'custome_workout', '2024-04-06 04:49:48', '0000-00-00 00:00:00'),
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(14693, 3387, 149, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(14694, 3387, 164, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14695, 3387, 165, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14696, 3387, 166, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14697, 3387, 167, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14698, 3387, 168, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14699, 3387, 169, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14700, 3387, 170, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14701, 3387, 171, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14702, 3387, 172, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14703, 3387, 173, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14704, 3387, 174, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14705, 3387, 175, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
(14706, 3387, 176, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
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(14708, 3387, 178, 'custome_workout', '2024-04-06 09:20:53', '0000-00-00 00:00:00'),
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(15899, 3402, 55, 'custome_workout', '2024-04-06 18:23:10', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(15900, 3402, 58, 'custome_workout', '2024-04-06 18:23:10', '0000-00-00 00:00:00'),
(15901, 3402, 59, 'custome_workout', '2024-04-06 18:23:10', '0000-00-00 00:00:00'),
(15902, 3402, 60, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15903, 3402, 61, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15904, 3402, 96, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15905, 3402, 97, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15906, 3402, 98, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15907, 3402, 99, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15908, 3402, 100, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15909, 3402, 101, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15910, 3402, 102, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15911, 3402, 103, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15912, 3402, 104, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15913, 3402, 105, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15914, 3402, 106, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
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(15919, 3402, 111, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15920, 3402, 112, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15921, 3402, 113, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
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(15930, 3402, 138, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15931, 3402, 139, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15932, 3402, 140, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
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(15938, 3402, 146, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15939, 3402, 147, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15940, 3402, 148, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
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(15962, 3402, 184, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15963, 3402, 200, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15964, 3402, 201, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15965, 3402, 202, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
(15966, 3402, 203, 'custome_workout', '2024-04-06 18:23:11', '0000-00-00 00:00:00'),
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(16501, 3408, 175, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(16502, 3408, 176, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16503, 3408, 177, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16504, 3408, 178, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16505, 3408, 179, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16506, 3408, 180, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16507, 3408, 181, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16508, 3408, 182, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16509, 3408, 183, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16510, 3408, 184, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16511, 3408, 200, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16512, 3408, 201, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16513, 3408, 202, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16514, 3408, 203, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16515, 3408, 204, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
(16516, 3408, 205, 'custome_workout', '2024-04-06 20:41:48', '0000-00-00 00:00:00'),
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(16533, 3410, 47, 'custome_workout', '2024-04-07 00:37:41', '0000-00-00 00:00:00'),
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