<p>&nbsp;</p>
<ul>
<li>Adjust the seat height so that your leg is almost fully extended when the pedal is at its lowest point.</li>
<li>Position the handlebars for a comfortable grip, with a slight bend in your elbows.</li>
<li>Wear a helmet and other protective gear for safety.</li>
<li>Start pedaling at a moderate pace to warm up your muscles.</li>
<li>Keep your back straight and shoulders relaxed while riding.</li>
<li>Shift gears as needed to maintain a steady cadence, especially on inclines.</li>
<li>Signal your turns with hand signals and be aware of your surroundings.</li>
<li>Maintain a consistent pace, avoiding sudden stops or accelerations.</li>
<li>Gradually slow down to cool down before coming to a complete stop.</li>
</ul>
<p>&nbsp;</p>