<ul>
<li>Stand with your feet shoulder-width apart.</li>
<li>Place your hands on your hips or extend them out to the sides for balance.</li>
<li>Shift your weight onto your left foot and lift your right leg off the ground.</li>
<li>Slowly extend your right leg to the side, keeping it straight.</li>
<li>Engage your core and maintain an upright posture.</li>
<li>Lower your right leg back to the starting position without touching the ground.</li>
<li>Repeat for the desired number of repetitions.</li>
<li>Switch to your right foot and repeat the exercise with your left leg.</li>
</ul>