INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(70726, 4086, 182, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70727, 4086, 183, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70728, 4086, 184, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70729, 4086, 200, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70730, 4086, 201, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70731, 4086, 202, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70732, 4086, 203, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70733, 4086, 204, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70734, 4086, 205, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70735, 4086, 206, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70736, 4086, 207, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70737, 4086, 208, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70738, 4086, 209, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70739, 4086, 210, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70740, 4086, 211, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70741, 4086, 212, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70742, 4086, 213, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70743, 4086, 214, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70744, 4086, 215, 'custome_workout', '2024-04-12 15:31:06', '0000-00-00 00:00:00'),
(70745, 4167, 1, 'custome_workout', '2024-04-12 15:38:21', '0000-00-00 00:00:00'),
(70746, 4167, 2, 'custome_workout', '2024-04-12 15:38:21', '0000-00-00 00:00:00'),
(70747, 4167, 4, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70748, 4167, 6, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70749, 4167, 7, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70750, 4167, 8, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70751, 4167, 9, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70752, 4167, 14, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70753, 4167, 15, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70754, 4167, 34, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70755, 4167, 35, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70756, 4167, 36, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70757, 4167, 38, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70758, 4167, 39, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70759, 4167, 40, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70760, 4167, 80, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70761, 4167, 81, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70762, 4167, 82, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70763, 4167, 84, 'custome_workout', '2024-04-12 15:38:22', '0000-00-00 00:00:00'),
(70764, 4167, 85, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70765, 4167, 86, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70766, 4167, 87, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70767, 4167, 88, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70768, 4167, 89, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70769, 4167, 90, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70770, 4167, 91, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70771, 4167, 92, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70772, 4167, 93, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70773, 4167, 94, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70774, 4167, 95, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70775, 4167, 115, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70776, 4167, 116, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70777, 4167, 117, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70778, 4167, 119, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70779, 4167, 120, 'custome_workout', '2024-04-12 15:38:23', '0000-00-00 00:00:00'),
(70780, 4167, 121, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70781, 4167, 122, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70782, 4167, 123, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70783, 4167, 124, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70784, 4167, 125, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70785, 4167, 126, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70786, 4167, 127, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70787, 4167, 128, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70788, 4167, 129, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70789, 4167, 130, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70790, 4167, 150, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70791, 4167, 151, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70792, 4167, 152, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70793, 4167, 154, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70794, 4167, 155, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70795, 4167, 156, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70796, 4167, 157, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70797, 4167, 158, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70798, 4167, 159, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70799, 4167, 160, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70800, 4167, 161, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70801, 4167, 162, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70802, 4167, 163, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70803, 4167, 185, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
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(70805, 4167, 187, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70806, 4167, 189, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70807, 4167, 190, 'custome_workout', '2024-04-12 15:38:24', '0000-00-00 00:00:00'),
(70808, 4167, 191, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70809, 4167, 192, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70810, 4167, 193, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70811, 4167, 194, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70812, 4167, 195, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70813, 4167, 196, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70814, 4167, 197, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70815, 4167, 198, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70816, 4167, 199, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70817, 4167, 219, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70818, 4167, 220, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70819, 4167, 221, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70820, 4167, 222, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70821, 4167, 223, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70822, 4167, 224, 'custome_workout', '2024-04-12 15:38:25', '0000-00-00 00:00:00'),
(70823, 4168, 41, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70824, 4168, 42, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70825, 4168, 43, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70826, 4168, 44, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70827, 4168, 45, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70828, 4168, 46, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
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(70832, 4168, 50, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
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(70834, 4168, 52, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
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(70836, 4168, 54, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
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(70844, 4168, 98, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70845, 4168, 99, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70846, 4168, 100, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70847, 4168, 101, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
(70848, 4168, 102, 'custome_workout', '2024-04-12 16:46:35', '0000-00-00 00:00:00'),
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(71328, 4175, 112, 'custome_workout', '2024-04-12 21:00:37', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(71329, 4175, 113, 'custome_workout', '2024-04-12 21:00:37', '0000-00-00 00:00:00'),
(71330, 4175, 114, 'custome_workout', '2024-04-12 21:00:37', '0000-00-00 00:00:00'),
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(71335, 4175, 135, 'custome_workout', '2024-04-12 21:00:38', '0000-00-00 00:00:00'),
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(71930, 4181, 180, 'custome_workout', '2024-04-13 05:11:22', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(71931, 4181, 181, 'custome_workout', '2024-04-13 05:11:22', '0000-00-00 00:00:00'),
(71932, 4181, 182, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71933, 4181, 183, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71934, 4181, 184, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71935, 4181, 200, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71936, 4181, 201, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71937, 4181, 202, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71938, 4181, 203, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71939, 4181, 204, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71940, 4181, 205, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
(71941, 4181, 206, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
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(71943, 4181, 208, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
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(71945, 4181, 210, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
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(71950, 4181, 215, 'custome_workout', '2024-04-13 05:11:23', '0000-00-00 00:00:00'),
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(71962, 4182, 36, 'custome_workout', '2024-04-13 05:41:12', '0000-00-00 00:00:00'),
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(71988, 4182, 123, 'custome_workout', '2024-04-13 05:41:13', '0000-00-00 00:00:00'),
(71989, 4182, 124, 'custome_workout', '2024-04-13 05:41:13', '0000-00-00 00:00:00'),
(71990, 4182, 125, 'custome_workout', '2024-04-13 05:41:13', '0000-00-00 00:00:00'),
(71991, 4182, 126, 'custome_workout', '2024-04-13 05:41:13', '0000-00-00 00:00:00'),
(71992, 4182, 127, 'custome_workout', '2024-04-13 05:41:13', '0000-00-00 00:00:00'),
(71993, 4182, 128, 'custome_workout', '2024-04-13 05:41:13', '0000-00-00 00:00:00'),
(71994, 4182, 129, 'custome_workout', '2024-04-13 05:41:13', '0000-00-00 00:00:00'),
(71995, 4182, 130, 'custome_workout', '2024-04-13 05:41:13', '0000-00-00 00:00:00'),
(71996, 4182, 150, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(71997, 4182, 151, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(71998, 4182, 152, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(71999, 4182, 154, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72000, 4182, 155, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72001, 4182, 156, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72002, 4182, 157, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72003, 4182, 158, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72004, 4182, 159, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72005, 4182, 160, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72006, 4182, 161, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72007, 4182, 162, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72008, 4182, 163, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
(72009, 4182, 185, 'custome_workout', '2024-04-13 05:41:14', '0000-00-00 00:00:00'),
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