INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(85187, 4374, 220, 'custome_workout', '2024-04-15 19:49:45', '0000-00-00 00:00:00'),
(85188, 4374, 221, 'custome_workout', '2024-04-15 19:49:45', '0000-00-00 00:00:00'),
(85189, 4374, 222, 'custome_workout', '2024-04-15 19:49:45', '0000-00-00 00:00:00'),
(85190, 4374, 223, 'custome_workout', '2024-04-15 19:49:45', '0000-00-00 00:00:00'),
(85191, 4374, 224, 'custome_workout', '2024-04-15 19:49:45', '0000-00-00 00:00:00'),
(85192, 4373, 41, 'custome_workout', '2024-04-15 19:50:05', '0000-00-00 00:00:00'),
(85193, 4373, 42, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85194, 4373, 43, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85195, 4373, 44, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85196, 4373, 45, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85197, 4373, 46, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85198, 4373, 47, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85199, 4373, 48, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85200, 4373, 49, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85201, 4373, 50, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85202, 4373, 51, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85203, 4373, 52, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85204, 4373, 53, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85205, 4373, 54, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85206, 4373, 55, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85207, 4373, 58, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85208, 4373, 59, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85209, 4373, 60, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85210, 4373, 61, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85211, 4373, 96, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85212, 4373, 97, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85213, 4373, 98, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85214, 4373, 99, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85215, 4373, 100, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85216, 4373, 101, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85217, 4373, 102, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85218, 4373, 103, 'custome_workout', '2024-04-15 19:50:06', '0000-00-00 00:00:00'),
(85219, 4373, 104, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85220, 4373, 105, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85221, 4373, 106, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85222, 4373, 107, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85223, 4373, 108, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85224, 4373, 109, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85225, 4373, 110, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85226, 4373, 111, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85227, 4373, 112, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85228, 4373, 113, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85229, 4373, 114, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85230, 4373, 131, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85231, 4373, 132, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85232, 4373, 133, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85233, 4373, 134, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85234, 4373, 135, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85235, 4373, 136, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85236, 4373, 137, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
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(85242, 4373, 143, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85243, 4373, 144, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85244, 4373, 145, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85245, 4373, 146, 'custome_workout', '2024-04-15 19:50:07', '0000-00-00 00:00:00'),
(85246, 4373, 147, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85247, 4373, 148, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85248, 4373, 149, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85249, 4373, 164, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85250, 4373, 165, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85251, 4373, 166, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85252, 4373, 167, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85253, 4373, 168, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85254, 4373, 169, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85255, 4373, 170, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
(85256, 4373, 171, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
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(85258, 4373, 173, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
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(85260, 4373, 175, 'custome_workout', '2024-04-15 19:50:08', '0000-00-00 00:00:00'),
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(85281, 4373, 211, 'custome_workout', '2024-04-15 19:50:09', '0000-00-00 00:00:00'),
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(85286, 4372, 41, 'custome_workout', '2024-04-15 19:50:19', '0000-00-00 00:00:00'),
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(85788, 4380, 109, 'custome_workout', '2024-04-15 20:14:04', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(85789, 4380, 110, 'custome_workout', '2024-04-15 20:14:04', '0000-00-00 00:00:00'),
(85790, 4380, 111, 'custome_workout', '2024-04-15 20:14:04', '0000-00-00 00:00:00'),
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(86391, 4394, 102, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(86392, 4394, 103, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86393, 4394, 104, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86394, 4394, 105, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86395, 4394, 106, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86396, 4394, 107, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86397, 4394, 108, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86398, 4394, 109, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86399, 4394, 110, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86400, 4394, 111, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86401, 4394, 112, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86402, 4394, 113, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86403, 4394, 114, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86404, 4394, 131, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86405, 4394, 132, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
(86406, 4394, 133, 'custome_workout', '2024-04-15 23:45:15', '0000-00-00 00:00:00'),
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(86410, 4394, 137, 'custome_workout', '2024-04-15 23:45:16', '0000-00-00 00:00:00'),
(86411, 4394, 138, 'custome_workout', '2024-04-15 23:45:16', '0000-00-00 00:00:00'),
(86412, 4394, 139, 'custome_workout', '2024-04-15 23:45:16', '0000-00-00 00:00:00'),
(86413, 4394, 140, 'custome_workout', '2024-04-15 23:45:16', '0000-00-00 00:00:00'),
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(86423, 4394, 164, 'custome_workout', '2024-04-15 23:45:16', '0000-00-00 00:00:00'),
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INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(86994, 4409, 171, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(86995, 4409, 172, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(86996, 4409, 173, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(86997, 4409, 174, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(86998, 4409, 175, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(86999, 4409, 176, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87000, 4409, 177, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87001, 4409, 178, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87002, 4409, 179, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87003, 4409, 180, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87004, 4409, 181, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87005, 4409, 182, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87006, 4409, 183, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87007, 4409, 184, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
(87008, 4409, 200, 'custome_workout', '2024-04-16 01:15:08', '0000-00-00 00:00:00'),
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(87595, 4413, 14, 'custome_workout', '2024-04-16 02:01:34', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
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(87597, 4413, 34, 'custome_workout', '2024-04-16 02:01:34', '0000-00-00 00:00:00'),
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(87599, 4413, 36, 'custome_workout', '2024-04-16 02:01:34', '0000-00-00 00:00:00'),
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(87602, 4413, 40, 'custome_workout', '2024-04-16 02:01:34', '0000-00-00 00:00:00'),
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(88799, 4450, 46, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(88800, 4450, 47, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88801, 4450, 48, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88802, 4450, 49, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88803, 4450, 50, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88804, 4450, 51, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88805, 4450, 52, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88806, 4450, 53, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88807, 4450, 54, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88808, 4450, 55, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88809, 4450, 58, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88810, 4450, 59, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88811, 4450, 60, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88812, 4450, 61, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88813, 4450, 96, 'custome_workout', '2024-04-16 04:46:06', '0000-00-00 00:00:00'),
(88814, 4450, 97, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88815, 4450, 98, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88816, 4450, 99, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88817, 4450, 100, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88818, 4450, 101, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88819, 4450, 102, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88820, 4450, 103, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88821, 4450, 104, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88822, 4450, 105, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88823, 4450, 106, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
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(88826, 4450, 109, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88827, 4450, 110, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88828, 4450, 111, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88829, 4450, 112, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88830, 4450, 113, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88831, 4450, 114, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88832, 4450, 131, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88833, 4450, 132, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88834, 4450, 133, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88835, 4450, 134, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88836, 4450, 135, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88837, 4450, 136, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88838, 4450, 137, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88839, 4450, 138, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
(88840, 4450, 139, 'custome_workout', '2024-04-16 04:46:07', '0000-00-00 00:00:00'),
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(88843, 4450, 142, 'custome_workout', '2024-04-16 04:46:08', '0000-00-00 00:00:00'),
(88844, 4450, 143, 'custome_workout', '2024-04-16 04:46:08', '0000-00-00 00:00:00'),
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(88847, 4450, 146, 'custome_workout', '2024-04-16 04:46:08', '0000-00-00 00:00:00'),
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INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
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