INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(22526, 3485, 201, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22527, 3485, 202, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22528, 3485, 203, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22529, 3485, 204, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22530, 3485, 205, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22531, 3485, 206, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22532, 3485, 207, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22533, 3485, 208, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22534, 3485, 209, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22535, 3485, 210, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22536, 3485, 211, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22537, 3485, 212, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22538, 3485, 213, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22539, 3485, 214, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22540, 3485, 215, 'custome_workout', '2024-04-07 17:39:20', '0000-00-00 00:00:00'),
(22541, 3486, 41, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22542, 3486, 42, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22543, 3486, 43, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22544, 3486, 44, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22545, 3486, 45, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22546, 3486, 46, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22547, 3486, 47, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22548, 3486, 48, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22549, 3486, 49, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22550, 3486, 50, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
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(22552, 3486, 52, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22553, 3486, 53, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22554, 3486, 54, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22555, 3486, 55, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22556, 3486, 58, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22557, 3486, 59, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22558, 3486, 60, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22559, 3486, 61, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22560, 3486, 96, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22561, 3486, 97, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22562, 3486, 98, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22563, 3486, 99, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22564, 3486, 100, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22565, 3486, 101, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22566, 3486, 102, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22567, 3486, 103, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22568, 3486, 104, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22569, 3486, 105, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22570, 3486, 106, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22571, 3486, 107, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22572, 3486, 108, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22573, 3486, 109, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22574, 3486, 110, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
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(22582, 3486, 134, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22583, 3486, 135, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22584, 3486, 136, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22585, 3486, 137, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22586, 3486, 138, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22587, 3486, 139, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
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(22589, 3486, 141, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22590, 3486, 142, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
(22591, 3486, 143, 'custome_workout', '2024-04-07 17:51:16', '0000-00-00 00:00:00'),
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(23730, 3500, 215, 'custome_workout', '2024-04-07 22:51:12', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(23731, 3501, 1, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23732, 3501, 2, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23733, 3501, 4, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23734, 3501, 6, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23735, 3501, 7, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23736, 3501, 8, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23737, 3501, 9, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23738, 3501, 14, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23739, 3501, 15, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23740, 3501, 34, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23741, 3501, 35, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23742, 3501, 36, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
(23743, 3501, 38, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
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(23745, 3501, 40, 'custome_workout', '2024-04-07 22:59:15', '0000-00-00 00:00:00'),
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(23761, 3501, 115, 'custome_workout', '2024-04-07 22:59:16', '0000-00-00 00:00:00'),
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(24936, 3517, 58, 'custome_workout', '2024-04-08 04:33:53', '0000-00-00 00:00:00');
INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
(24937, 3517, 59, 'custome_workout', '2024-04-08 04:33:53', '0000-00-00 00:00:00'),
(24938, 3517, 60, 'custome_workout', '2024-04-08 04:33:53', '0000-00-00 00:00:00'),
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(24943, 3517, 99, 'custome_workout', '2024-04-08 04:33:53', '0000-00-00 00:00:00'),
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INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
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INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
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INSERT INTO `workout_history` (`id`, `user_id`, `workout_id`, `workout_type`, `created_at`, `updated_at`) VALUES
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